• When people want to get more shit done – in business or life – it’s amazing how many set utterly ridiculous goals that for most people set them up to fail

    Some folks?

    Lazy as fuck

    They NEED to go ‘all in’ for a period of time, they have not experienced the mental frazzle of overwhelm and they simply have not pushed themselves or (as many do) kid themselves that they are actually doing what they say they are


    From our surveys are spinning too many plates and as a result either don’t start or think ‘fuck it’I’m done

    Both not ideal…

    What I’m going to show you is a version of we use in espresso with Dan, and has been adapted to create the GSD bot

    (Which is actually brilliant)

    I’ve made this a bit simpler for everyone who is following along so there’s no excuse to NOT do it

    First set a goal for the week

    Ideally it needs to be something important, business or life critical – something you may of been putting off for a while

    The goal?

    Challenging but not crushing; something that is possible if you pushed

    Next I want you to THINK

    Think of a minimum of 3 things…

    …and a maximum of 5 things that you can do


    Instead of chopping and changing daily, do your best to identify 3-5 things you could do every day to get your goal

    For example

    – 3 email pitches a day
    – one hour researching prospects and putting into spreadsheet
    – 4 social media posts and one offer

    ^^^ simple isn’t it

    You can’t guarantee your actions will achieve that goal it’s a best escuted guess

    – Track it (aka write it down somewhere)
    – type them up and put in your mobile phone on repeat at the same time every day (for 5/7 days)
    – do what your phone tells you

    Then at the end of the week, review and adjust up or down

    If you achieve goals and it crushed you – maybe dial it down or, should you wish, to again if it’s mega crucial

    Fuck all achieved? Don’t beat yourself up about it but recognise it didn’t work; think what did/didn’t work, adjust effort, removed obstacles etc

    Action steps to get shit DONE

    1 . Chose a challenging but not crushing goal you will achieve next week. Put in the comments

    3. Think what you could do (same thing every day) for 5-7 days to achieve that goal. Put them in the comments

    Simple eh?

    Over to you…

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  • 5 Jul

    How Are You?

    Blog Post

    ***Daily Dose Of Dan***

    How are you?

    Such a simple thing to say yet you know what most people say

    Fine thanks



    I spoke to someone today who I asked exactly that

    How are you?

    Fine was their reply

    Knowing this person as I do, and know they had been going through some shit lately; I pressed on

    No, really HOW are you…

    Then they proceeded to tell me their woes, I happily listened, and they now fee better for habit. Someone they could talk to about it

    Do you have someone in your life you should be asking this?

    Do you do a lot of 121 work or coaching

    Maybe ask

    Email list or group – actually give a shit?

    Copy this post and ask them

    How are you? Is there anything I can do for you?

    (You want to bond with your audience? If you mean it I have just given you a fucking huge golden nugget right there)

    Do you see how many of you take ‘fine’ on face value?

    It’s no different at all for your clients; for all you know you are delivering a top-notch service to the best of your abilities

    You ask them for feedback

    Yep, everything’s great – fine thank you

    But what if they just like you and don’t want to hurt your feelings?

    I know because this has happened to me

    (And was the cause of my faux heart attack outside Buckingham palace last year)

    Take time to speak to your spouse, loved one, clients, colleagues, friends and those you work with


    Simple isn’t it

    I also extend the same to you

    How are you?

    If you feel like you need someone to chat to, I’m in all night playing DOOM and inbetween blowing the fucking faces off demon spawn (I killed one with its own arm), I’ll be pottering about on here

    Hope you are having a great Saturday, heck even better a great week

    But if you’re just ‘fine’

    Say something 🙂

    Doesn’t have to be me, but really I speak to so many people who DONT talk about things when the wheels are wobbling – that shit will simply fuck you up

    Right, I just unlocked the super shotgun, Mars awaits…

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  • A list of things I don’t want to do: workout, work every day, track my macros, stretch, not drink, do mindset exercises, pitch for new business, try new things, continually learn, not chase ‘questionable’ women, eat green stuff…

    Things I do?

    The opposite of all of the above

    Discipline quite frankly sucks balls but I do it anyways because if I don’t? I’m simply robbing from ‘future me’s happiness/success/health

    Watched a video from Russel Brand that really hit the nail on the head for me

    If you want a better life, body, bank balance, relationship – whatever – then discipline IS the vehicle to your destination

    Some of the stuff

    Sure can be fun

    I’d much rather be drinking goose, being a naughty little bastard, smashing down take aways and doing fuck all except things I want

    But I don’t (anymore hah) because that’s the path to ruin and honestly it makes me a selfish prick that is solely focused on the now and immediate gratification opposed to future me and the impact I can have on this world – on a micro and macro level

    Let’s be honest you KNOW what you have to do don’t you, and yes it isn’t fun (especially at the start) but the benefits of a little of discipline really do outweigh the minor discomfort at the start

    My advice?

    Be a little real; don’t beat yourself up or try go OTT with discipline – just do the things you KNOW you need to and don’t quit because it’s not comfortable

    Stay the course and reap the rewards…

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  • There is not a week that goes by the I DON’T get asked about how to get better at copywriting,

    What I would do?
    How I learned and so on.

    So I thought I would give you a ‘quick and dirty’ version on what I would do NOW to get started quick.

    (BTW I have sweet F.A. ‘affiliate’ nonsense with anything below, I have simply outlined what I would invest in, ain’t
    that much – all can be done for $100-$200 or so – will give you some advanced options as well)

    But before I get to that, Im going to give you some tips from ME that have not only made me a better writer, means that
    I get anywhere from 35-50% open rates ON A BAD DAY, and you know….make monies from writing words


    #1 Write every day

    This is perhaps the most powerful ‘thing’ I have done since learning the craft.

    Write. Every. Day

    Social media, blogs, forums, emails – whatever – just make sure that EVERY DAY you write something

    It doesn’t matter if anyone reads it for starters – in fact (and I say this the same with people who are starting to do videos)
    its almost BETTER that less eyeballs will be on it to stat.

    Because it will be cr*p

    And that’s OK

    Because if you keep practising and learning – it gets waaaaaay better

    #2 Fiction, Films & Comedy

    When I dived balls deep into learning copy, I read nothing BUT copy books and manuals, and watched trainings

    But I stopped the above

    Now although I became ‘technically’ proficient at writing, my ability to wave and craft a story suffered. My copy became ‘too’ copy, if that makes any sense at all!

    Now every day I do the following:

    • watch one film
    • read 2-3 chapters of a fiction book (fast paced ones like jack reacher, or anything with a multi-layered/character based story)
    • listen to or watch stand up comedy, or a comedy podcast

    What happens is I’m learning every day how to craft words in a way that keeps people reading, entertains them and helps me see how to put
    words together to make them ’flow’

    Tis very useful

    Plus a brilliant way to start and end your day, as I do

    #3 Become a student of life

    I consume information from all over across a variety of topics; from history to politics to crime to quantum physics (true) to psychology to
    sport and god knows how many other areas.

    Think about it like this

    Ever been stuck in a social or networking situation with someone who has nothing to say?

    Sucks donkey sword doesn’t it!

    (So, don’t be that guy/guy when you write)

    As the age old saying goes: ‘if you want to be interesting, be interested’

    Now this is generally in regards to when you meet other people, but it also massively applies to copy

    The more you can know of the world at large, the more it bleeds into your copy AND acts as great ‘fodder’ for content

    #4 sneaky headphone ‘hack’ (argh I hate it but can’t stop using that word!!) – also online version

    Want to write some copy that directly speaks to your audience?

    Find out where they hang out…

    Get out your laptop…

    Whack the headphones in…

    Turn on no music…

    Listen 😉

    A little tactical eaves dropping on your ‘avatar’ can do wonders – can give you some great stories and ideas for what to write, as well as a business idea or two

    Online business?

    Well get yourself onto forums and in groups where your audience are – lurk – and keep an eye out for reoccurring topics and themes.

    See any posts that have sh*tloads of comments or threads that run into hundreds or thousands?

    That’s where you want to be hunting

    Works like gangbusters, trust me on this

    (that and there are some amazing subject lines and ideas you can ethically ’borrow’ here too!)

    Right, that’s enough from me – now what I would do resource wise?

    Now as a rule I would, as soon as I can, get myself some copy coaching or put myself in a place where I had access to copywriters
    on a day to day basis (like Espresso With Dan – www.coffeewithdan.com/espresso)

    But I would also get the following as my ‘starter pack’ – and I’ve used ALL of these

    1. ALL of Ben Settle’s ebooks (they are around $5 on Amazon)
    2. Doberman Dan’s ‘Rookie Copywriters Survival Guide – Make 6 Figures With Little Or No Experience
    3. Ryan Levesque’s ‘ASK’ book
    4. The Adweek Copywriting Handbook
    5. Words That Sell
    6. Web Copy That Sells
    7. The Boron Letters

    ^^^^ get all of that and ACTUALLY read/digest/implement?

    And then you are waaaaay ahead of the curve!

    If you want to invest a little more I would suggest you get:

    • Ben Settles Email players
    • Doberman Dan’s Newsletter
    • My ‘Espresso With Dan’ membership (www.coffeewithdan.com/espresso)
    • Andre Chaperon’s ARM (auto-responder madness)
    • The Copy Hour membership

    Was that useful?

    I hope so – seems to come up a lot!

    But if you HAVENT started to learn copy – I really, really thing you should take the time to do so

    You DONT have to ‘become’ a copywriter full time like I did, but It will have a huge impact in all areas of your life and business

    As is my want to say, its ‘the tits’



    PS This is JUST my copy courses, have 600 books in the other room!!

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  • reality of living best life

    This time last year I was sharing some of the ‘fun’ things and the entrepreneurial life has given me:

    Countryside rides with DucatiBAE…

    Afternoons working by the beach…

    Nice watch’s…

    Out to sea on the jet ski….

    Fucking around playing on big toys…

    (I Just wanted to see what people’s reaction was)

    Been interesting


    I shared this on a webinar back, and I’m very mindful to do this:

    Yea ready:


    What I teach?

    Is what I did to get to the point in time now

    But people tend to think that once you have made it (whatever the fuck that is) that life is a piece of piss


    Far from it

    Don’t get me wrong the benefits outweigh (for me) the negatives

    But people don’t realise what goes into make a business successful

    How much you have to sacrifice

    What you lose on the way

    The sheer amount of people that rely on you and pressure you are under every day

    Totally worth it

    But very few tell the real story

    I’m fucking sick to the back teeth of the ease and flow fucktards who don’t seem to grasp that to build a business of substance takes (this is factoring in that your product/service is good/ethical/needed etc)

    1. TIME

    1. Time

    As my mentor Dexter has said to me before you cant cheat time and it’s on the side of those who stay the course

    At the beginning?

    Frustrating as fuck

    And when your in a hole (we have all been there) and YOU NEED TO GET THE £££ RIGHT NOW, it’s tempting to cut corners or rob Peter to pay Paul

    Ultimately a choice that’s yours to make, but having done that in my earlier career it fucks you up long time

    2. Sacrifice

    You have finite energy, time and £




    Anyone who tries to convey that a business (or life) of merit doesn’t require in part sacrifice?

    Is talking shite

    The ones that say now that it’s all ease and flow and whatever nonsensical shite most of the time WORKED THEIR FUCKING ASSES OFF FOR YEARS

    Now for them?

    Course it’s fucking easy; with big lists and books and social proof it’s dead easy to sell that fluff

    Ain’t real life though

    Don’t get me wrong the whole enterpreneurial world is batshit and amazing and brutal and 100% worth it

    But if you want the life?

    You got pay the price

    And that’s up to you if you can or want to afford it


    – back to 2019 –

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  • 21 Jun

    Money Can’t Buy Time

    Blog Post

    I literally was just the worst fucking human tonight

    Had a LONG day

    A deep 121 consulting day with a crazy smart entrepreneur….

    3 hour hot seats in EWD…

    Making sure I trained, did all my content, replied to messages…

    Finally got time to speak to the family (I’m totally fucked by this point) – was a very quick one to say thanks for the mug the sent me

    Anna wanted to say hi

    You know what I did?

    Said I was too tired

    (She does find conversations hard and it takes effort)

    Said goodnight and went to go to bed

    All she wants is to speak to her brother, Ive given (by choice) 16+ hours to everyone else and my sister wanted 5 minutes of my time and I was too tired

    I sat down and realised what a selfish fuck I was

    It’s easy to get wrapped up in calls, emails, social media, doing the work

    And forget what’s important

    Why we do the things we do

    And so often our friends, family, loved ones – they bear the brunt of our desires and dreams

    I learned the hard way that you can give people all the things and money and stuff

    But often what people want is your time

    A chat with me – for her – makes her day

    And even though what I’m doing now is to prepare for her future

    All she wanted was ten mins with her big bro

    Which is what she got


    (A tired, pacing around the balcony, trying to stay awake big bro who is doing this post from an Epsom salt bath as he’s fucked – but she got the last of my reserves!)

    Don’t forget to take time for the special people in your world

    I’ve found that all the dumb shit, arguments, social nonsense – whatever – doesn’t mean fuck all then you get down to it

    There’s very few peeps you should give your all too; and often we forget who they are sometimes

    Tonight was a good reminder

    Life is made up of moments, and moments with the right people money simply can’t buy

    Night CWD

    PS hope you don’t think I’m a cock for sharing this; I still do dumb shit

    Still human

    Very easy to fuck this shit up hence wanted to share

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  • Show that you give a fuck with your actions

    We live in a batshit world

    Never have so many been so connected yet have felt so alone and under appreciated

    It’s a truly mind blowing and brilliant time to be alive; but as I wander around observing life and speaking to humans I continually see couples and families nose deep into phones

    Last few days?

    I had Teggles down with me

    When we went for a walk, breakfast, dinner, bowling, pedicure (and yes straight single men get their feet pampered lol)

    My phone = stayed at home

    One of the biggest (and cheapest) gifts you can give is your time, presence, thanks and gratitude

    Today MAKE time to connect with YOUR humans

    The humans that have your back..

    The humans that make you smile…

    The humans that love you unconditionally…

    The humans that pay yore bills…

    The humans that show you love – virtual or IRL…

    A call
    A text
    A small gift
    An offer of help
    A thank you

    Doesn’t matter


    Make TIME

    because it runs out faster than you think and one day you simply won’t be able to

    Do it now

    Let me know what you do and how it feels

    Maybe even use this as an opportunity for reconnect with someone that has fallen by the wayside

    Whatever IT is

    Do IT today

    Thank me later

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  • 14 Jun

    Why Volunteer & Give Back

    Blog Post

    ***Daily Dose Of Dan***

    Volunteering & giving back

    Do you?

    Personally I financially do stuff for Springboard (charity that supported my sister) and Clocktower (helping young homeless people in Brighton)

    I find myself have spare time

    And I would like to give back more with my time and skills


    Equally what do you do?

    (If anything – and there’s NOTHING wrong if you don’t btw of course!)

    Do you volunteer or ‘give back’ in some way?

    Coffee With Dan?

    Was my way of giving back to the world that has given so much to me

    But, I want to do more

    I think as humans if we did more of this we would be happier bunnies; our time is priceless but it is also free

    Not sure where I’m going with today’s post, just wanted to start a conversation


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  • The Basics of List Building

    BUILD YA GOD DAMN LIST (or not, like whatever…)

    Right we all know social media shat itself yesterday – I for one didn’t mind the peace for a few hours


    No doubt you will of seen plenty of people banging on about not relying on one platform

    Facebook isn’t going anywhere….

    Instagram isn’t going anywhere…



    Now if you say or do dumb stuff on THEIR platform!?

    Y’all gonna be banned and IF that’s ya sole way of making money

    Probs gonna be a bit fucked innit


    I ADORE social media I think it’s fucking amazing and one of the easiest and quickest ways to get a business and brand up and running

    You can connect with all the humans you desire, it needs nothing more than a connected smartphone and you’re good to go

    How we do email?

    Is SMART

    The content on FB is custom (I pretty much do custom content for every platform every day)

    So is our email list

    70-75% of ALL our sales?


    Now social media backs that up and as a content marketing medium it’s awesome; plus it helps hammer down the know like and trust thang

    Email and social media go together hand in hand

    Sure you can have just one

    But why wouldn’t you have both working together

    If social media goes tits up it’s gonna be back pretty damn quick so you need to not panic if it goes down

    (go read a book/have a wank/talk to a human…whatever lol)

    Email is epic but you’re inboxes are busy and you do need a bit of practice to stand out

    Email and social media together?

    That’s GANGSTER

    That’s why we teach you how to build and add an email list, along with how to market it in EWD (espresso with Dan)

    Tega has put together an absolute BELTER of a training and its all part of the membership

    Ya might want to think about joining sometime eh?

    Especially if yesterday gave you a bit of a tight bun clench…

    …or maybe the idea of writing an email, pressing and making £££ appeals

    Either or


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how to be f*cking awesome




coming soon