A few little tips on performing better as an entrepreneur and human full stop (feel free to add ya own) + make you less stressed/more £££/happier as well

1. Write things down

Get shit out of your head – rank in order of importance (use my 3/5 system it works)

You will be amazed at how much clearer you are generally + won’t miss shit + get more shit done

2. Phone OFF at certain times (very least notifications)

– 2hrs before bed
– First thing in the am

Don’t let the little fucker dictate to you what you do

If it’s important? They’ll call

If it’s not?

They can wait

3. Blend things and drink them

Green stuff and colourful things

Grab a bunch, blend it, drink it

You can make it all fancy and flavourful but all I use is:
– spinach
– kale
– carrots
– beetroot
– blueberries
– strawberries
– raspberries
– bio active cultures yoghurt shit

Lazy AF health – I’m indifferent about death but might as well try stack odds in my favour

4. Walk

Focus on steps if it keeps you accountable

Go outside

Walk
Somewhere
Walk
Back

That’s it

5. You activities first

There’s lots in here day planning etc

Simple one = spend first few hours of your working day (mine is 12-2pm but that’s when I start) doing activities that make YOU £££

The turn your attention to others

6. Le fuck le off

If people are dragging you down/giving you shit?

Have a word

– maybe they just need some alignment –

They keep it up?

Get em YEETED

7. Read things

Kindles and phones are great – in a way

But nothing beats a book

– buy it
– read it
– but another one

Repeat

Equally have a handful of well recommended books and read them 2-3 times a year

(You’ll get more out of them if you do)

8. Grasp the fact that most things are ‘figureoutable’

The best thing about 2019 is it made me stop caring about certain things

Life is gonna fuck you at tines

But worrying about it literally does nothing

Deal with fuckeries when they come and ask for help then take action

If you approach stuff with positivity + effort you will be amazed how much better life gets

9. Spend some £££

On books and courses and people and coaching and events and seminars and training and stuff to help you level up

Free only gets you so far – you do have to have some skin in the game eventually

Find someone you respect who has the life/biz they want and give them some cash and then – most importantly – do what they say

10. Have some fucking fun

As Ricky Gervais said at the (savage) awards recently:

‘We’re all gonna die soon and there’s no rerun’

How soon?

Fuck knows

You might as well enjoy it while ya here eh? Y’all ain’t getting out alive so focus on what matters and give less of a fuck to what doesn’t 😘