Your greatest asset/your biggest enemy

How many times ya reckon your head has held you back….

For me?

Fuck tonnes!

In the past I used to numb my thoughts with alcohol or excessive work schedules mad training or just sleeping the day away

ANYTHING to avoid NOT thinking

But you know what – and I’m saying this as someone who DOES NOT ENJOY CONFRONTING THINGS – the more you figure out what the fuck is holding you back…

Sit down…

Write out all the shit you need to do…

Work out what is (REALLY) most important…

….then go do it

One of THE best pieces of advice I can give you when it comes to the dumb shit your brain tells you is go away

Seriously just go away for a day

Write out EVERYTHING that is worrying you

If you truly have zero influence over it?

Sack it off and deal with it IF it happens (it’s almost always ‘if’ lol)

What you do have Control over?

Work out the one which is giving you the most shit – JUST DO THAT

And work through you list from most painful to least

It’s simple but will get you out of your head and into action which – we all know this – is the only thing that’s gonna make a difference anyways eh

😘